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-Individual Therapy-
$200/45-50 minutes

In individual therapy, I offer a warm, client-centered, and trauma-informed approach. Together, we’ll work to understand your unique needs and challenges. Using a variety of techniques like creative arts therapy, cognitive behavioral therapy, and mindfulness, we’ll tailor our sessions to address issues such as anxiety, self-esteem, relationship struggles, trauma, and family conflict. My goal is to provide a safe space where you can grow and heal at your own pace, developing personalized strategies and coping mechanisms that truly resonate with you.

-Executive Functioning Coaching-
$200/45-50 minutes; $225/60 minutes

Executive functioning coaching is all about helping you unlock your potential. If you’re neurodivergent and looking to improve your organization, time management, and emotion regulation skills, we can work together to create practical, personalized plans. We’ll focus on your strengths and challenges, using structured strategies to support your success in both personal and professional areas. This service provides a supportive and structured environment to help you thrive.

-Combination of Therapy + Executive Functioning Coaching-
$250/60 minutes

For those with ADHD/Neurodivergent identities, I offer a unique blend of therapy and executive functioning coaching. This integrated approach helps you manage both the emotional and practical aspects of ADHD. We’ll work on improving your organization, time management, and emotion regulation skills while also addressing deeper emotional issues. By developing personalized strategies and coping mechanisms, we’ll ensure you achieve holistic growth and lasting success.

-Family Executive Functioning Coaching-
$350/60 minutes

In family executive functioning coaching, I work with all family members to build cohesive strategies that address each individual's unique executive functioning needs. Together, we’ll develop tools to improve organization, time management, and emotional regulation across the family unit, fostering effective communication, structure, and harmony in daily life. My goal is to create a supportive, engaging environment that helps the entire family thrive together by building skills that reinforce and support each other.

-Clinical Supervision-
$150-225/45-60minutes

As a Creative Arts Therapist, you can benefit from my clinical supervision to advance your professional development. I provide a supportive space where we can work through your clinical challenges, refine your skills, and enhance your therapeutic practice. Our sessions will be tailored to your specific needs, helping you develop effective strategies for your clinical work. With my extensive training and experience, you’ll receive high-quality supervision that fosters your growth and confidence as a therapist.

-Sliding Scale Rates-

I understand that therapy can be a financial commitment, and I believe it’s important that therapy not add unnecessary stress. That's why I use the Green Bottle Sliding Scale method to ensure fees align with your financial situation. If I have space for sliding scale clients, we can discuss a fee that works for you. My goal is to provide accessible support while maintaining a balance that allows me to continue offering high-quality care.

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